

Conscious Healing: Time Well Spent
To heal - to restore to health, to make healthy, whole or sound. It sounds so simple, when you look at the dictionary definition of the...


Conscious Healing: Time Well Spent
To heal; to restore to health, to make healthy, whole or sound It sounds so simple, when you look at the dictionary definition of the...


Sex, desire and menopause...
Last night I was reading the chapter on intimacy and sex in "The Wisdom of Menopause". The author, Christiane Northrup, was talking about...


Why is Flu Still a Killer?
In a shocking and distressing article in UK newspaper The Guardian today, a headline announced: "Three times more people dying from flu...


Free Homeopathy For Menopause
I am offering 15 women the chance to try homeopathy for free for their menopausal symptoms for 3 months. Why? Because I want to show...


How Not to go Crazy in Menopause!
Jenny (not her real name), came to me saying she thought she was "going crazy!”. She felt irrational, scared out of all proportion that...


How to Fix Menopause Aches and Pains
I would like to share with you my top 3 fixes for menopausal aches and pains. Different cultures have different experiences of menopause,...


Why Menopause is My 'Thing"!
I am passionate about Menopause!! Why?? Because it is a time of life that can be empowering, exciting, renewing and life-enhancing. But...


Homeopathy for the Best Menopause
Menopause is something all women will go through, just as puberty is something every young person experiences. However, for many women,...


Why Menopause is my “Thing”
I am passionate about menopause!! Why?? Because it is a time of life that can be empowering, exciting, renewing and life-enhancing. But...


Homeopathy for the Best Menopause
Menopause is something all women will go through, just as puberty is something every young person experiences. However, for many women,...


"Belief becomes biology"
Many of us have heard the phrase "A self-fulfilling prophesy". But how does this phrase relate to our lives at menopause? "Belief becomes...


Feeling the Heat in Menopause
There are a number of ways we can each do to reduce the frequency and intensity of hot flushes.


Cultural Differences in Menopause
As I learn more about menopause, I am more and more aware that it is influenced by many different factors. Recently, I looked into how...


Empower Your Menopause
It is a period of change and adjustment, often coinciding with children growing up, or parents needing more care, which makes it stressful,