Autumn Health Boosters
At this time of year as the summer fades and autumn really takes hold, many people suffer a dip in their health. Many of us succumb to bugs and infections at the turn of the seasons, so now is the time to take extra care of ourselves to make sure we head into winter with our health and energy reserves as good as they can be. People have differing opinions as to why the change of seasons affects so many of us, but in many cases it is a practical issue. When it gets colder, we
Hedgerow Goodness
In the UK consumers spend a vast sum of money annually on vitamin and mineral supplements, especially at this time of year. However, if you know where to look, you can find what you need all around you. At this time of year, there is a treasure trove of hedgerow fruit bursting with vitamins, minerals and antioxidants! During World War Two the government encouraged children to pick rosehips on their walk to school, where the hips were collected and sent to be made into Vitamin
Back to School Anxiety
Its that time of year again! The new school term comes around so fast, and after the long days of summer, it can be a bit of a shock to the system! For some kids, going back to school is exciting and the beginning of a new adventure, but for others, it is stressful and a source of anxiety for both child and parent. FOR KIDS... For children who are anxious about returning to school, there are some fantastic homeopathic remedies that can really smooth the way for a seamless tra
